Monthly Archives: January 2019

14 Frequently Asked Questions about Fish Oil

Health experts frequently recommend a fish oil dietary supplement as part of a good nutritional foundation. That is because fish oil supplements are an excellent source of two essential omega-3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Although both the World Health Organization and the American Heart Association currently recommend consuming at least 1-2 […]